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Your Health Without Borders

The future of healthcare is becoming more global, more personalized, and more intelligent. I'm exploring it firsthand so you can make informed decisions with confidence.

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About the author _____

Health shouldn't depend on your ZIP code

Some of the world's most innovative healthcare exists outside North America, and most people have no idea where to start, what to expect, or who to trust.

After years of traveling, researching, and documenting my own experiences, from longevity clinics in Mexico to regenerative therapies in Europe, I realized people weren't looking for another influencer.

They were looking for someone they could trust.

Read Wave's Story

From the journal_____

Latest Experiences

Male Blepharoplasty: My Husband's Eyelid Surgery Experience

My husband unexpectedly got upper and lower blepharoplasty during my facelift trip to Los Angeles, and his surgery, recovery, and results were completely different from mine.

Beauty Treatment Costs in Mexico: What I Paid & Saved

I break down what I actually paid for Botox, permanent makeup, nails, hair and skin treatments, and a dental implant in Mexico, plus how those costs compared with Canada and the United States.

Yoni Massage & Vaginal Steaming: My Tulum Experience

I spent a day exploring pelvic floor bodywork, yoni massage, breathwork, and vaginal steaming in Tulum, and discovered where intimate wellness ends and evidence-based pelvic healthcare begins.

Does Sound Healing Work? My Honest Experience in a Jungle Cave

I tried sound healing with Tibetan singing bowls inside a jungle cave near Tulum to find out what it actually feels like, what the research supports, and whether I think it work.

CO2 Laser Recovery: My Honest 2-Month Experience

My honest CO2 laser recovery timeline, from the painful treatment and first week of peeling to persistent redness and what my chest actually looked like two months later.

Dental Implant in Mexico: My A1 Smile Design Review

My firsthand experience getting a dental implant in Playa del Carmen, including the procedure, pain, cost savings, technology, and what happens next.

Siwa Eleve Tulum Review: Inside a Biohacking Spa

I tried Siwa Eleve's 90-minute biohacking circuit in Tulum, from red light and infrared therapy to cold exposure, compression boots and dry flotation, and here's what the experience was actually like.

My Temazcal Experience in Tulum: What Happens Inside

My firsthand experience inside a Temazcal near Tulum, including the four ceremonial doors, intense heat, emotional release, and what I learned from the experience.

10 Plastic Surgeons in Mexico to Know in 2026

A research-focused look at 10 of Mexico’s most talked-about plastic surgeons in 2026, what they’re known for, and what to verify before choosing one

Nanoplastia Review: My Honest 3-Month Results

I tried nanoplastia on my thick, frizzy hair and documented the cost, five-hour process, before-and-after results, and why my opinion changed three months later.

3 Months After My Facelift: Honest Recovery Update

Three months after my deep plane facelift, I'm sharing an honest look at my scars, numbness, lip lift, lower bleph results, and how my feelings about surgery have changed since month one.

One Month After My Facelift: Honest Recovery Update

One month after my deep plane facelift, I'm sharing an honest look at my swelling, scars, results, and the emotional side of adjusting to my changing face.

What to Expect on Facelift Surgery Day: A Firsthand Experience

A firsthand look at what really happens on facelift surgery day, from pre-op preparation to the unexpected realities of the first 24 hours of recovery.

Deep Plane Facelift Recovery: My Day-by-Day 2 Week Transformation

An honest, day-by-day look at my first two weeks of deep plane facelift recovery, from swelling and bruising to lymphatic massages, scars, setbacks, and the emotional reality of healing.

10 Questions to Ask Before Cosmetic Surgery: What I Wish I'd Known

After five cosmetic procedures, I’m sharing the 10 questions I wish I’d asked before surgery to help you make more informed decisions about your surgeon, recovery, risks, results, and expectations.

How to Verify a Board-Certified Plastic Surgeon in Mexico: A Step-by-Step Guide

A step-by-step guide to verifying a plastic surgeon’s credentials in Mexico, spotting red flags, and doing your research before booking cosmetic surgery.

Turkey vs. Mexico Medical Tourism: Which Is Better?

Turkey or Mexico for medical tourism? Compare travel, costs, procedures, recovery, follow-up care and safety to decide which destination makes sense for you.

Permanent Makeup in Mexico: My Honest Experience

My honest experience getting permanent makeup in Mexico, including what went wrong with my brows and lip blush, how I got them corrected, and what I'd do differently next time.

Best Countries for Medical Tourism in 2026: Top 5

A comparison of the best countries for medical tourism in 2026, including what each destination is known for and what to consider before traveling abroad for healthcare.

Reader's Thoughts _____

What Readers are Saying

" THANK YOU for posting your incredible content. We are from California and have visited Tulum about 4 times a year for the last decade. Once our kids are gone to college, Tulum will be our home for half the year. THANK YOU for all your incredible recommendations. I am literally making a list of everything you have provided. No idea, Tulum had everything I needed and more as far as hair, nails, Botox...You are my new favorite! Maybe one day we will meet. Keep up the priceless info!! "

— Noelle

1 / 4

It takes great courage to put yourself out there. Thank you for being real and vulnerable. You are helping more people than you could imagine. I am 4 1/2 weeks post surgery and have despaired over the recovery process a few times recently. You have helped so much to put things into perspective. Seeing your recovery journey has helped tremendously. Thank you. You are beautiful.

— alFlan67

2 / 4

Finally, someone showing the real journey not just the before and after. Your honesty, transparency, and long-term updates with your healing journey are exactly what people need.

— Linda P.

3 / 4

Thank you for all the incredible recommendations! Your content has become my go-to guide. I'm literally making a list of everything you've shared, from beauty treatments to local gems. Your recommendations are priceless!

— Darra

4 / 4

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@yourwellnesspassport

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